* Planks For Flat Stomach For Beginners (updated 2024-11-22) ~ youtor.org

Planks For Flat Stomach For Beginners (updated 2024-11-22)

10 Minutes intense planks get abs in 30 days challenge gira abdominal mumusi 30 gusa kora gerageza [upl. by Yenots]

10 Minutes intense planks get abs in 30 days challenge gira abdominal mumusi 30 gusa kora gerageza

Duration: 10:44
221 views | 1 month ago

5 Easy Exercises To Burn Belly Fat At Home shorts [upl. by Latnahc]

5 Easy Exercises To Burn Belly Fat At Home shorts

Duration: 0:31
20 views | 4 months ago

30 Day Flat Belly Program 7 Exercises For a Flat Stomach at Home [upl. by Abihsot]

30 Day Flat Belly Program 7 Exercises For a Flat Stomach at Home

Duration: 5:56
3.8K views | 8 months ago

Plank Challenge – Strengthen Your Core [upl. by Latsryc]

Plank Challenge – Strengthen Your Core

Duration: 0:43
438 views | 1 month ago

Magical Simple FAT BURNING Yoga Pose For FLAT STOMACH Tied amp Trusted By Millions [upl. by Otinauj]

Magical Simple FAT BURNING Yoga Pose For FLAT STOMACH Tied amp Trusted By Millions

Duration: 9:44
24.1K views | 6 months ago

Abdominal PLANK ROUTINE 🔛 15 MINUTE PLANK WORKOUT [upl. by Eissehc]

Abdominal PLANK ROUTINE 🔛 15 MINUTE PLANK WORKOUT

Duration: 15:09
1K views | 10 months ago

30 day belly fat burning workout [upl. by Nauqed]

30 day belly fat burning workout

Duration: 3:26
3K views | 8 months ago

4 Plank Exercise to Strengthen Your Abdominal Muscles [upl. by Garald]

4 Plank Exercise to Strengthen Your Abdominal Muscles

Duration: 1:01
17 views | 1 week ago

5 Min Different Planks to get 6 Pack Abs Best Exercises for Six Pack Abs Workout No Equipment [upl. by Dajma]

5 Min Different Planks to get 6 Pack Abs Best Exercises for Six Pack Abs Workout No Equipment

Duration: 5:01
1.7K views | 8 months ago

6 Min Different Planks To Get 6 Pack Abs no equipment [upl. by Niggem]

6 Min Different Planks To Get 6 Pack Abs no equipment

Duration: 6:38
837 views | 12 Oct 2023

Side Plank Workout for a Smaller Waist🥵 10Minute Workout [upl. by Nichola340]

Side Plank Workout for a Smaller Waist🥵 10Minute Workout

Duration: 10:18
954 views | 9 months ago

What Happens If You Plank Every Day for 1 Minute [upl. by Ennovyhc]

What Happens If You Plank Every Day for 1 Minute

Duration: 4:17
381 views | 8 Dec 2020

How To Do Planks to Flatten Stomach Step by Step Guide FITMINDFITBODY [upl. by Vogele894]

How To Do Planks to Flatten Stomach Step by Step Guide FITMINDFITBODY

Duration: 5:28
176 views | 8 months ago

What happens to your body when you plank everyday Core Strength [upl. by Lenwood]

What happens to your body when you plank everyday Core Strength

Duration: 6:37
8.2K views | 9 months ago

Revitalize Your Core Achieve Youthful Strength and Confidence after 40 [upl. by Haizek]

Revitalize Your Core Achieve Youthful Strength and Confidence after 40

Duration: 2:08
613.2K views | 5 Apr 2023

Exercises For a Flat Belly 5 Minute Plank Routine [upl. by Reivaj]

Exercises For a Flat Belly 5 Minute Plank Routine

Duration: 5:03
83.9K views | 30 Aug 2023

10 MIN BEGINNER FLAT BELLY WORKOUT Exercises To Get A Flat Belly amp Tone Your Abs Eylem Abaci [upl. by Nerat]

10 MIN BEGINNER FLAT BELLY WORKOUT Exercises To Get A Flat Belly amp Tone Your Abs Eylem Abaci

Duration: 10:28
1.1K views | 10 months ago

5 Types of PLANKS for Sculpting ABS 🚀 Blast Belly Fat and Build Core Strength [upl. by Meekah778]

5 Types of PLANKS for Sculpting ABS 🚀 Blast Belly Fat and Build Core Strength

Duration: 4:11
506 views | 3 months ago

Plank Workout Routine to Lose Belly Fat Fast – Top 10 Exercises [upl. by Berget]

Plank Workout Routine to Lose Belly Fat Fast – Top 10 Exercises

Duration: 9:02
616 views | 9 months ago

Ultimate Plank Workout for a Flat Stomach weightloss plankeveryday workoutplan homeworkout [upl. by Jara553]

Ultimate Plank Workout for a Flat Stomach weightloss plankeveryday workoutplan homeworkout

Duration: 0:16
468 views | 8 months ago

5Min Different Planks to Get 6 Pack Abs 10 Day Challenge to Lose Belly Fat amp Flatten Tummy [upl. by Annetta136]

5Min Different Planks to Get 6 Pack Abs 10 Day Challenge to Lose Belly Fat amp Flatten Tummy

Duration: 4:39
106 views | 1 month ago

Plank exercises The secret to having a flat stomach in a month [upl. by Narih723]

Plank exercises The secret to having a flat stomach in a month

Duration: 12:24
59 views | 17 Jul 2023

How to Get Abs 20Min Plank Crunch Leg Raise Challenge Day 1921 [upl. by Haldis813]

How to Get Abs 20Min Plank Crunch Leg Raise Challenge Day 1921

Duration: 20:11
2.5M views | 19 Jan 2018

Plank Workout Challenge To Lose Belly Fat in 10 Days [upl. by Lexie]

Plank Workout Challenge To Lose Belly Fat in 10 Days

Duration: 4:51
44.6K views | 24 Oct 2018

Flat Abs Workouts For Beginners Coreworkouts Ashtrixx [upl. by Nyroc]

Flat Abs Workouts For Beginners Coreworkouts Ashtrixx

Duration: 6:36
73.5K views | 9 Jul 2019

4 Minutes PLANK CHALLENGE Get Flat Stomach With Mukti Gautam Best Workout For Stomach Fat [upl. by Tidwell]

4 Minutes PLANK CHALLENGE Get Flat Stomach With Mukti Gautam Best Workout For Stomach Fat

Duration: 9:31
111.1K views | 30 Jun 2010

5 Plank Variations For A Flat Tummy Hauterfly [upl. by Miah771]

5 Plank Variations For A Flat Tummy Hauterfly

Duration: 3:22
23 views | 4 months ago

MAX Blog Ab Series 3 [upl. by Aeki804]

MAX Blog Ab Series 3

Duration: 3:47
51 views | 1 week ago

7 Easy Exercises for a Flat Stomach amp Small Waist for Men shorts [upl. by Eirahs831]

7 Easy Exercises for a Flat Stomach amp Small Waist for Men shorts

Duration: 1:00
|

Countdown to Abs Day 4 of 14Day Challenge Blissful Body Journey [upl. by Hapte]

Countdown to Abs Day 4 of 14Day Challenge Blissful Body Journey

Duration: 0:54
|

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