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Plancha Lateral Isometrica (updated 2024-12-01)

Plancha lateral 2 variantes [upl. by Rena]
Duration: 0:16
188 views | 4 months ago
PLANCHA LATERAL CON TRACCIÓN ISOMETRICA [upl. by Annayram]
Duration: 0:12
554 views | 2 months ago
PLANCHA LATERAL DINÁMICA [upl. by Kobi]
Duration: 0:46
507 views | 2 months ago
Plancha lateral para oblicuos [upl. by Namijneb686]
Duration: 0:20
11 views | 1 week ago
Plancha lateral CORE [upl. by Murrah]
Duration: 0:26
436 views | 1 month ago
Plancha lateral con carga [upl. by Etireuqram]
Duration: 0:06
4 views | 2 months ago
PLANCHA LATERAL ROTACIÓN MANC [upl. by Heigho]
Duration: 0:09
3 views | 3 weeks ago
Plancha lateral isométrica con pies juntos [upl. by Rocray]
Duration: 0:37
432 views | 1 month ago
Prancha lateral isométrica com abdução [upl. by Iramaj]
Duration: 0:14
382 views | 1 week ago
Plancha lateral dinamica fuerza core futbol [upl. by Chlo362]
Duration: 0:10
415 views | 4 months ago
Variantes de plancha media isométrica [upl. by Kolva782]
Duration: 0:09
3 views | 1 month ago
160 Core Plancha lateral derecho Trinity Up Sportive [upl. by Garber]
Duration: 0:12
18 views | 1 month ago
Plancha frontal isometrica con Fitball [upl. by Nivrac]
Duration: 0:30
2 views | 1 month ago
Plancha lateral Aducción [upl. by Zanlog]
Duration: 0:15
943 views | 1 month ago
Plancha Lateral con rotación [upl. by Eel]
Duration: 0:17
11 views | 2 months ago
Plancha isométrica en Fitball [upl. by Fellner]
Duration: 0:10
152 views | 1 month ago
PLANCHA ISOMETRICA [upl. by Nyleuqaj646]
Duration: 0:45
1 views | 1 week ago
PLANCHA LATERAL CON MANCUERNA [upl. by Neeluqcaj280]
Duration: 0:29
50 views | 27 May 2020
Prancha Lateral Isométrica [upl. by Laurent]
Duration: 0:08
7.5K views | 9 months ago
PLANCHA ISOMETRICA [upl. by Branen]
Duration: 0:07
1 views | 1 month ago
Plancha isométrica [upl. by Rhoads655]
Duration: 0:39
3 views | 1 week ago
PLANCHA LATERAL ISO📝 [upl. by Kali]
Duration: 1:01
1 views | 3 weeks ago
Plancha isométrica lateral aductor isométrico sobre fitball [upl. by Nylatsyrc]
Duration: 0:15
1.2K views | 14 Jun 2022
Prancha isométrica lateral [upl. by Emlynne]
Duration: 0:21
|
Plancha lateral alta [upl. by Tapes722]
Duration: 0:02
|
Plancha lateral sin apoyo [upl. by Atiek]
Duration: 0:54
|





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