* External Rotator Exercises (updated 2024-12-05) ~ youtor.org

External Rotator Exercises (updated 2024-12-05)

Rotator Cuff Exercises Useful [upl. by Muna358]

Rotator Cuff Exercises Useful

Duration: 2:11
359 views | 4 months ago

💪 FORTIFY ROTATOR CUFF amp EASE SHOULDER PAIN Fitness Workout ShoulderPain Dumbbell Shoulders [upl. by Arnie]

💪 FORTIFY ROTATOR CUFF amp EASE SHOULDER PAIN Fitness Workout ShoulderPain Dumbbell Shoulders

Duration: 0:07
2.9K views | 6 months ago

Standing Cobra To Balance To Calf Raise [upl. by Dearman]

Standing Cobra To Balance To Calf Raise

Duration: 3:30
628 views | 10 months ago

Therapy Thursday External Rotation exercise [upl. by Muslim]

Therapy Thursday External Rotation exercise

Duration: 1:15
5 views | 1 week ago

External Rotator Strengthening [upl. by Ellertnom]

External Rotator Strengthening

Duration: 1:29
161 views | 13 Feb 2017

SO THATS WHAT THE ROTATOR CUFF IS FOR [upl. by Aetnuahs453]

SO THATS WHAT THE ROTATOR CUFF IS FOR

Duration: 5:51
154 views | 1 month ago

BANDED EXTERNAL ROTATION for shoulderworkout shoulderstretches injuryprevention shoulderrehab [upl. by Edurtreg]

BANDED EXTERNAL ROTATION for shoulderworkout shoulderstretches injuryprevention shoulderrehab

Duration: 0:11
174.7K views | 20 May 2008

Resistance Tube External Rotation Rotator Cuff Exercises [upl. by Eillom992]

Resistance Tube External Rotation Rotator Cuff Exercises

Duration: 1:05
9.7K views | 18 Mar 2021

Rotator Cuff External Rotation Cable Machine Optimum Whealth [upl. by Aeslahc]

Rotator Cuff External Rotation Cable Machine Optimum Whealth

Duration: 0:34
349 views | 28 Nov 2023

10 Best Exercises for Rotator Cuff Injury [upl. by Nongim112]

10 Best Exercises for Rotator Cuff Injury

Duration: 2:27
434 views | 5 months ago

5 rotator cuff exercises for pain relief [upl. by Arriat]

5 rotator cuff exercises for pain relief

Duration: 7:17
159.8K views | 29 Dec 2010

How To Strengthen Your Rotator Cuff [upl. by Ainirtak894]

How To Strengthen Your Rotator Cuff

Duration: 2:19
901 views | 6 months ago

Shoulder External Rotator Isolated Activation [upl. by Armond]

Shoulder External Rotator Isolated Activation

Duration: 0:58
165.5K views | 7 Aug 2016

5 BEST EXERCISES FOR SHOULDER HEALTH [upl. by Destinee143]

5 BEST EXERCISES FOR SHOULDER HEALTH

Duration: 4:06
2K views | 14 Nov 2021

Shoulder External Rotator Isolated Activation [upl. by Paapanen432]

Shoulder External Rotator Isolated Activation

Duration: 8:20
116.9K views | 5 Jun 2008

Tube Internal Rotation Subscapularis Rotator Cuff Exercises [upl. by Sarine]

Tube Internal Rotation Subscapularis Rotator Cuff Exercises

Duration: 0:54
80 views | 8 months ago

How to Strengthen Your Rotator Cuff at Home [upl. by Tace229]

How to Strengthen Your Rotator Cuff at Home

Duration: 10:34
67 views | 1 month ago

Exercises with an Athletic Trainer Shoulder Internal and External Rotation [upl. by Adnanref]

Exercises with an Athletic Trainer Shoulder Internal and External Rotation

Duration: 1:37
114.1K views | 10 Dec 2009

Rotator Cuff Exercises Double External Rotations [upl. by Ennayelsel]

Rotator Cuff Exercises Double External Rotations

Duration: 0:45
4.3K views | 25 Mar 2017

Quick and Easy Rotator Cuff Exercises With Little to No Equipment [upl. by Aidni]

Quick and Easy Rotator Cuff Exercises With Little to No Equipment

Duration: 3:15
4.7K views | 10 Apr 2015

Rotator Cuff Exercises Standing External Rotation Bonus Video [upl. by Aylsworth84]

Rotator Cuff Exercises Standing External Rotation Bonus Video

Duration: 2:41
54 views | 2 weeks ago

2 REHAB Exercises to Strengthen Your ROTATOR CUFF and SCAPULAR RETRACTORS to Eliminate Shoulder Pain [upl. by Niledam242]

2 REHAB Exercises to Strengthen Your ROTATOR CUFF and SCAPULAR RETRACTORS to Eliminate Shoulder Pain

Duration: 12:05
44.7K views | 30 Jan 2010

New Shoulder External Rotation Rotator Cuff Exercise [upl. by Adnahcir]

New Shoulder External Rotation Rotator Cuff Exercise

Duration: 3:24
11.6K views | 11 Mar 2011

Shoulder External Rotator Infraspinatus amp Teres Minor [upl. by Aneeles170]

Shoulder External Rotator Infraspinatus amp Teres Minor

Duration: 2:09
14.8K views | 21 Apr 2016

Rotator Cuff Exercises Dumbbell External Rotation From Knee [upl. by Zaremski132]

Rotator Cuff Exercises Dumbbell External Rotation From Knee

Duration: 3:57
13K views | 29 Dec 2020

25 External Rotator Exercises for Climbers [upl. by Ailbert]

25 External Rotator Exercises for Climbers

Duration: 3:42
10.5K views | 8 months ago

Protect Your Shoulders Essential Rotator Cuff Exercises for Injury Prevention [upl. by Enyahc]

Protect Your Shoulders Essential Rotator Cuff Exercises for Injury Prevention

Duration: 4:54
49.1K views | 24 Jul 2022

Exercises for Rotator Cuff Tear [upl. by Niras]

Exercises for Rotator Cuff Tear

Duration: 14:37
8.1K views | 24 May 2013

Cable Upright External Rotation HASfit Rotator Cuff Exercise Demonstration Exercises [upl. by Weaver]

Cable Upright External Rotation HASfit Rotator Cuff Exercise Demonstration Exercises

Duration: 2:01
114.8K views | 30 Jan 2012

Rotator Cuff Exercises for Weightlifters [upl. by Nevart]

Rotator Cuff Exercises for Weightlifters

Duration: 3:02
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